05/18/2020 Manic Monday

10 min Warmup / 1 mile Run

TABATA Workout (10 Rounds | 4 min Set | 7 Exercises)

* Burpees

*Tricep Extensions

* Dumbell Thrusters

* Dumbell Bicep Curls

* Toes 2 Bar

* Dumbell Power Clean

* Bench Dumbell Chest Flye