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07/18/2020

Posted on August 19, 2020August 19, 2020 by Dan

Dumbell Weight Training

Dumbell Press Flat Bench 6 * 10

Ring Tricep Extension 6 * 10

Dumbell Bicep Curl 6 * 10

Dumbell Incline Press 6 * 10

Single Arm Dumbell Snatch 3 * 5

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