April 26, 2021 Legs Posted on April 27, 2021April 27, 2021 by DanPistols 5 * 10Romanian Lunges 4 * 8Barbell Squat w Pause 5 * 10Dumbell Overhead Squat 3 * 5Dumbell Thrusters 3 * 5 Warmups : 3 Rounds25 Air Squats25 Lunges10 Jump Squat