45 Minute AMRAP
Toe Taps 50
Burpees 6
Toes 2 Bar 5
Dumbell Thrusters 5
Flutter Kicks w MB 10
Dumbell Tricep Overhead 7
Crunches 25
Dumbell Goblet Squat 10
45 Minute AMRAP
Toe Taps 50
Burpees 6
Toes 2 Bar 5
Dumbell Thrusters 5
Flutter Kicks w MB 10
Dumbell Tricep Overhead 7
Crunches 25
Dumbell Goblet Squat 10