Saturday 3/20/2021 Posted on March 20, 2021March 20, 2021 by Dan5 mile AM walk10 Dumbell Snatches10 Burpees15 Dumbell Snatches15 Burpees20 Dumbell Snatches20 Burpees Pullups 5 * 6 (Row 1 min between sets – hard pull)Deadlifts 5 * 8Dumbell Bicep Curl 3 * 15Pendlay Row 4 * 10