Super Chest Sunday 02/07/2021

Posted on by Dan

Warmups: 
100 ToeTaps
50 Crunches
20 Toes2Bar

6 * 8 Barbell Press
5 * 9 Dumbell Incline Press
2 * 15 Pushups
2 * 8 Dumbell Flyes
3 * 9 Dumbell Tricep Extension
2 * 5 Rings PushUps